let your
higher self
be
Raja Yoga Meditations. Transcendental Meditations.
Raja Yoga meditation is fundamentally different from other approaches. During our sessions, I keep my mind in a theta-wave state. In other words, the guidance comes from our Higher Selves, and I serve as a bridge between the human mind and universal energies.
In addition to the classic benefits of meditation—mindfulness, calmness, and presence — Raja Yoga offers clear techniques for achieving life goals such as advancing your career, building a successful business, increasing prosperity, and developing relationships.
And it doesn’t require meditating in a lotus pose for a hundred years.
And it doesn’t require meditating in a lotus pose for a hundred years.
(01) ABOUT
OG MEDITATION OPENS THE HEART TO DIVINE LOVE AND CONNECTS THE MIND WITH OUR HIGHER SELVES
Hi, my name is Olga, and I am your meditation voice. I have practiced Hatha Yoga for 30 years and Raja Yoga meditation for 3 years. To become the best instrument for your practice, I have spent countless hours training the discipline of the mind. I am vegetarian (almost vegan), free from alcohol and substances, and a devoted fan of Ekadashi (36 hours on water twice a month) and Chatur Masya.
Calming the mind is only the first—and easily achievable—step in Raja Yoga. My sessions are about learning to live and function while staying connected to your Higher Self, and acting from that state. You will also receive practical guidance for managing the physical body, the astral (emotional) body, and the mental body, helping you live more productively and joyfully.
In addition to the classic benefits of meditation—mindfulness, calmness, and presence — Raja Yoga offers clear techniques for achieving life goals such as advancing your career, building a successful business, increasing prosperity, and developing relationships.
And it doesn’t require meditating in a lotus pose for a hundred years.
And it doesn’t require meditating in a lotus pose for a hundred years.
(01) ABOUT
OG MEDITATION OPENS THE HEART TO DIVINE LOVE AND CONNECTS THE MIND WITH OUR HIGHER SELVES
In addition to the classic benefits of meditation—mindfulness, calmness, and presence — Raja Yoga offers clear techniques for achieving life goals such as advancing your career, building a successful business, increasing prosperity, and developing relationships.
And it doesn’t require meditating in a lotus pose for a hundred years.
Hi, my name is Olga, and I am your meditation voice. I have practiced Hatha Yoga for 30 years and Raja Yoga meditation for 3 years. To become the best instrument for your practice, I have spent countless hours training the discipline of the mind. I am vegetarian (almost vegan), free from alcohol and substances, and a devoted fan of Ekadashi (36 hours on water twice a month) and Chatur Masya.
Raja Yoga meditation is fundamentally different from other approaches. During our sessions, I keep my mind in a theta-wave state. In other words, the guidance comes from our Higher Selves, and I serve as a bridge between the human mind and universal energies.
Calming the mind is only the first—and easily achievable—step in Raja Yoga. My sessions are about learning to live and function while staying connected to your Higher Self, and acting from that state. You will also receive practical guidance for managing the physical body, the astral (emotional) body, and the mental body, helping you live more productively and joyfully.
And it doesn’t require meditating in a lotus pose for a hundred years.
Hi, my name is Olga, and I am your meditation voice. I have practiced Hatha Yoga for 30 years and Raja Yoga meditation for 3 years. To become the best instrument for your practice, I have spent countless hours training the discipline of the mind. I am vegetarian (almost vegan), free from alcohol and substances, and a devoted fan of Ekadashi (36 hours on water twice a month) and Chatur Masya.
Raja Yoga meditation is fundamentally different from other approaches. During our sessions, I keep my mind in a theta-wave state. In other words, the guidance comes from our Higher Selves, and I serve as a bridge between the human mind and universal energies.
Calming the mind is only the first—and easily achievable—step in Raja Yoga. My sessions are about learning to live and function while staying connected to your Higher Self, and acting from that state. You will also receive practical guidance for managing the physical body, the astral (emotional) body, and the mental body, helping you live more productively and joyfully.
(02) BLOG
BLOG
This blog contains written reflections to support your meditation practice.
To listen to OG meditations, please go to the Audio section.
To listen to OG meditations, please go to the Audio section.
(03) Core
Raja Yoga is all about working with the mind and getting into a meditative mode using very clear (no mystery!) and straightforward techniques.
It is easy to perform and allows to achieve inspiring results in a short time.
The hard part here is practice.
I would recommend listening to a meditation once a day or once a week, depending on how you feel about it. But use this technique a few times a day to get into a meditative mode. Just jump into it quickly and stay as long as you can.
We use the same techniques at the beginning of the Beginner Meditations and even in the Advanced Meditations, just moving faster and with fewer details.
Remember, practice is the key!
I am so glad you are here. So excited!
It is easy to perform and allows to achieve inspiring results in a short time.
The hard part here is practice.
I would recommend listening to a meditation once a day or once a week, depending on how you feel about it. But use this technique a few times a day to get into a meditative mode. Just jump into it quickly and stay as long as you can.
We use the same techniques at the beginning of the Beginner Meditations and even in the Advanced Meditations, just moving faster and with fewer details.
Remember, practice is the key!
I am so glad you are here. So excited!
“Silence and spaciousness go together. The immensity of silence is the immensity of mind in which a center does not exist.”
J. Krishnamurti
As I recall my early approaches to meditation years ago, it was probably shavasana — the closing posture at the end of a yoga class. Lying down still, relaxing, thinking of nothing.
Actually, thinking of everything but nothing… 🙂
I tried different techniques, read many books, and tried to follow guidance of respected yogis. Nothing worked for me longer than a minute.
That was very discouraging, and I felt like giving up. I thought meditation was just not for me. And I heard the same belief from so many people, almost everyone I spoke to felt the same way.
Everything changed when I discovered Raja Yoga meditation.
J. Krishnamurti
As I recall my early approaches to meditation years ago, it was probably shavasana — the closing posture at the end of a yoga class. Lying down still, relaxing, thinking of nothing.
Actually, thinking of everything but nothing… 🙂
I tried different techniques, read many books, and tried to follow guidance of respected yogis. Nothing worked for me longer than a minute.
That was very discouraging, and I felt like giving up. I thought meditation was just not for me. And I heard the same belief from so many people, almost everyone I spoke to felt the same way.
Everything changed when I discovered Raja Yoga meditation.
“Silence and spaciousness go together. The immensity of silence is the immensity of mind in which a center does not exist.”
J. Krishnamurti
As I recall my early approaches to meditation years ago, it was probably shavasana — the closing posture at the end of a yoga class. Lying down still, relaxing, thinking of nothing.
Actually, thinking of everything but nothing…
J. Krishnamurti
As I recall my early approaches to meditation years ago, it was probably shavasana — the closing posture at the end of a yoga class. Lying down still, relaxing, thinking of nothing.
Actually, thinking of everything but nothing…
“Silence and spaciousness go together. The immensity of silence is the immensity of mind in which a center does not exist.”
J. Krishnamurti
As I recall my early approaches to meditation years ago, it was probably shavasana — the closing posture at the end of a yoga class. Lying down still, relaxing, thinking of nothing.
Actually, thinking of everything but nothing… 🙂
I tried different techniques, read many books, and tried to follow guidance of respected yogis. Nothing worked for me longer than a minute.
That was very discouraging, and I felt like giving up. I thought meditation was just not for me. And I heard the same belief from so many people, almost everyone I spoke to felt the same way.
Everything changed when I discovered Raja Yoga meditation.
Raja Yoga is all about working with the mind and getting into a meditative mode using very clear (no mystery!) and straightforward techniques.
It is easy to perform and allows to achieve inspiring results in a short time.
The hard part here is practice.
I would recommend listening to a meditation once a day or once a week, depending on how you feel about it. But use this technique a few times a day to get into a meditative mode. Just jump into it quickly and stay as long as you can.
We use the same techniques at the beginning of the Beginner Meditations and even in the Advanced Meditations, just moving faster and with fewer details.
Remember, practice is the key!
I am so glad you are here. So excited!
J. Krishnamurti
As I recall my early approaches to meditation years ago, it was probably shavasana — the closing posture at the end of a yoga class. Lying down still, relaxing, thinking of nothing.
Actually, thinking of everything but nothing… 🙂
I tried different techniques, read many books, and tried to follow guidance of respected yogis. Nothing worked for me longer than a minute.
That was very discouraging, and I felt like giving up. I thought meditation was just not for me. And I heard the same belief from so many people, almost everyone I spoke to felt the same way.
Everything changed when I discovered Raja Yoga meditation.
Raja Yoga is all about working with the mind and getting into a meditative mode using very clear (no mystery!) and straightforward techniques.
It is easy to perform and allows to achieve inspiring results in a short time.
The hard part here is practice.
I would recommend listening to a meditation once a day or once a week, depending on how you feel about it. But use this technique a few times a day to get into a meditative mode. Just jump into it quickly and stay as long as you can.
We use the same techniques at the beginning of the Beginner Meditations and even in the Advanced Meditations, just moving faster and with fewer details.
Remember, practice is the key!
I am so glad you are here. So excited!
02
2 x up to 1 hour live meditations per month
And access to archived sessions
And access to archived sessions
$90
/ 6 months
(06) Subscription
Mastery meditations
Already a subscriber? Click the button to follow your OG meditation path:
4 x 30-minute live meditations per month
And access to archived sessions
And access to archived sessions
01
$90
/ 6 months
Growth meditations
After our sessions, the endless inner dialogue finally quiets down, worries fade away, and that very clarity you speak of in the meetings appears. You stop worrying about the future or dwelling on the past — you simply live, here and now, in harmony with yourself.
Farid
These sessions have been such a gift. Even the recordings bring clarity — they help me navigate life’s challenges with more peace. It often feels like the right meditation finds me at just the right moment. Thank you for this space — it’s truly invaluable.
ANASTASIA
Being in OG’s space is like remembering something you didn’t know you’d lost — a quiet, luminous part of yourself. I leave each session with more stillness, more truth. Thank you.
OLGA KULIKOVA
(07) Testimonials
This is about making dreams true